What should I eat to recover from gastro?

What should I eat to recover from gastro?


To recover from gastroenteritis, consume easily digestible foods like bananas, rice, applesauce, and toast, along with plain crackers or rice cakes for snacks. Gradually reintroduce solid foods as your stomach settles, avoiding spicy, fatty, or dairy-heavy items until fully recovered. Find The Best Gastroenterologist In Ahmedabad.



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